Nervous System Reset

Learn the language of your nervous system so that you can show up as the calm, regulated and grounded career and business woman that you are

 
 
 

In the Nervous System Reset, you will learn the subtle language of your nervous system and how to tune into the communication your body is sending you every single day.

In this 1:1 month-long coaching series, we will work together to unravel one core stressor that has you repeating patterns that are no longer serving you or your highest vision for your life.

This month-long series is for the high-performing career and business woman who is committed to making the changes she needs in order to embody the fullness of her dreams and values.

In these sessions, you will learn to understand your nervous system and the messages it’s sending through your body, along with techniques and tools to help you self-soothe and move out of dysregulation back into a state of calm.

THIS IS FOR YOU IF:

  • you are ready to really turn inwards and reconnect with your body and the messages it’s sending you

  • you want to show up as the most grounded, empowered and radiant version of yourself

  • you no longer want to self-sabotage or repeat the patterns that have kept you from achieving your big visions for your life

IN THIS 1:1 coaching series YOU WILL:

  • identify the core stressor that has kept you from embodying the fullness of your dreams

  • learn to communicate with your nervous system and understand the messages that your body is giving you

  • learn the tools to move yourself gently out of dysregulation and back into a space of calm

  • begin to understand how to create more space to hold the big feelings whilst remaining present for each moment

You will walk away with:

  • 2 x 1.5 hour 1:1 coaching sessions, either in-person (in Perth) or online

  • 1 personalised guided meditation to use to help you tap into your vision outside of our sessions and create safety in your nervous system to hold the big dreams you have

  • techniques to shift yourself out of dysregulation and learn how to self-soothe in a healthy way

  • a number of tools and exercises to do between sessions to help you on your journey

  • an energy realignment and oracle card pull, along with crystal suggestions to help you integrate and embody the energy of what you are calling in

Combining practical science with the spiritual, this is a month-long series that weaves together the two in a way that will open you up to the most magical, powerful and enchanting manifestation experience.

Investment

The investment for this month-long one-to-one coaching series and energy healing is $764USD or $1127AUD.

Payment plan available.

What clients have had to say...

“It was incredibly therapeutic and I came away from it feeling so positive and knowing myself on a different level.”
— Sarah-Louise Graham
“I loved the discussion around our bodies and the nervous system. Learning that all that head and mindset work we do can only do so much, was a big takeaway for me.”
— Jess Foley
“I highly recommend Amanda, as she is very aligned and full of insights to see things we cannot see and her courage to share them with us.”
— Margaret Adams
“Amanda is so insightful, lovely and just a token of light. I really love the ways she guides me into a deeper discovery of myself. She’s so easy to work with, very understanding.”
— Denise J Langan
“Amanda is a genuine person looking to help fellow females navigate this busy world. What she has created helps you stay centred and sane!”
— Trish Durham
 

Book your session now

  • Pay in USD

    Pay in full

    $764USD

    Two fortnightly payments

    $382USD

    Book now

  • Pay in AUD

    Pay in full

    $1127AUD

    Two fortnightly payments

    $564AUD

    Book Now
 

Hey there!

I'm Amanda and I help high-performing career and business women regulate their nervous system.

With almost 15 years working in male-dominated fields in the corporate sector, first as a corporate lawyer and then as a sustainability expert, I’ve been on the burnout cycle - twice! There’s an easier way to create and manifest, when you understand your nervous system and what your body is constantly communicating with you.

I’m passionate about helping incredible women like you create a life that lights you up without burning you out. A qualified meditation and mindfulness teacher and Reiki-healer, I combine practical guidance with feminine spirituality to provide you with holistic solutions to your modern quandaries.

Get your guide now

 
 

Follow me on instagram @theamandalouisa

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