There are two types of trauma, trauma with a Big T and trauma with a little t.

Trauma with a little t refers to any event or ongoing situation that causes distress, fear, and a sense of helplessness may qualify as little t trauma. This could include a hard breakup, feelings of rejection and abandonment, challenging friendships (bullying), loss of job or financial worry, not having your emotional needs met. These are the ‘traumas’ we can work with in these sessions.

Trauma with a Big T includes sexual assault, war, natural disasters, violent crimes, a school shooting, or a serious car accident. If you have experienced any of these, I highly recommend you work with a qualified and registered psychologist who specialises in Trauma Therapy. I do not work with Trauma with a Big T.

Soul work taps into the deepest layers of your being, accessing parts of yourself that transcend your conscious mind or everyday experiences. While many healing modalities focus on mindset or thoughts, soul work connects you with your core essence — the forgotten, hidden, or repressed aspects of your feminine power. This work integrates ancient spiritual practices with modern science through nervous system regulation practices.

Each session is designed to go as deep as you’re ready to. We work with intention and intuition, allowing the session to unfold naturally. Some women find they uncover a core limiting belief or pattern that’s been holding them back for years, while others reconnect with a lost aspect of their identity, like their sensuality or a part of their inner child that was playful and flamboyant but was often told off, and so became repressed. The depth is determined by where you are on your journey and what you’re open to reclaiming in that moment.

Resistance is a natural part of the process, especially when we’re working with the shadow or confronting parts of ourselves that have been denied or hidden.

I will guide you through the experience with compassion and attunement, and we use nervous system regulation techniques to create a sense of safety. I will not push you beyond that space.

We work slowly and with care, so if something feels too intense, we’ll address it without pushing you beyond your capacity.

This session is designed for women who have already begun their shadow work or spiritual journey. If you’ve done some inner healing and self development before, you’re ready for this level of activation. While you don’t need to be an expert in magick, having a foundation in personal development or spiritual practices will allow you to dive more fully into the experience.

This session is designed to create profound shifts in just one experience, but true transformation unfolds over time. For many women, one session acts as a powerful catalyst, sparking deeper integration and activation of long-held potential. However, ongoing work — whether through further sessions or personal practices — is essential for maintaining and deepening those changes. Like I always say, there’s not quick fix or magick wand. This path takes commitment and work.

Past clients have reported feeling a profound reconnection to their self and a sense of wholeness returning as they reclaim lost parts that have been disowned over time. Many have felt more secure in voicing their desires, meaning they have the confidence to pursue promotions, and opportunities aligned to their desires. With the nervous system exercises, they are able to self soothe through anxiety so they can still move towards their goals, without feeling chaotic. Many clients experience breakthroughs around long-held limiting beliefs and blocks such as procrastination and self-sabotage, a deeper connection to their intuition, and a sense of embodiment that allows them to move through life with more confidence, clarity, and groundedness.

Once your jump onto the Koalander link, you can choose from the times listed to start your session. My clients are based all over the US, UK and Australia so if you can’t see a time that works, just DM me on Instagram and we can set up a time.

All sessions are via Zoom. A link will be sent with your booking.

I’d be really surprised if this happens. I’ve poured my heart and soul into creating this container to help you feel supported, seen and grounded as you reprogram your limiting beliefs and manifest your desire. I KNOW this work works, I’m living proof of it. I do not offer refunds for this series – I fully stand behind all the incredible value within this package and I’m 110% in to nurture and support you to reprogram your limiting beliefs. You also need to be 110% committed to making the changes you need.

The short answer is: No, I cannot guarantee your results - because YOU need to do the work, put in the effort and show up for yourself even when it’s challenging, feels sticky and looks messy.

There is no quick fix for your limiting beliefs to disappear, no magic pill to take to undo the years of conditioning that has gotten you where you are.

Sometimes you’ll see massive shifts, sometimes the results take longer - it all depends on what’s happening within YOUR nervous system.

What I can guarantee is that I will show up for you and support you through the mess. What you learn through this will be information you can take through the rest of your life.

I have a Bachelor of Law from Murdoch University and a Master of Science, Sustainability Management from Curtin University, Western Australia. I have over 15 years experience working in the corporate sector, both in Australia and the UK. I’ve spent the last 5 years in the executive suite, mentoring and managing large teams. My most recent role is as Associate Director of a large multi-national consultancy.

I’m also a certified Meditation and Mindfulness Teacher, Reiki II practitioner and Crystal and Metaphysical Healer.

Outside of my lived-experience with complex trauma (c-PTSD) and my personal healing journey, I have undertaken a number of courses through NICABM and PESI AU.